dedicated to promoting excellent mental health and well being in children, young people and adults

Helping You Find You

Self Care Pad

Books & Products

Sanity Book Pack

Sanity Book Pack
Various
Themes: Book £0.00

Pandemic Special

SanityCo and Full Effect Fitness

Get yourself physically and mentally ready for these weird times!

This offer runs until the end of March 2021

1 hour personal physical training session
1 hour mental well-being tuneup

£60

Plan your lockdown, come out fitter than you have ever been before!

Build your resilience and find some certainty in these uncertain times.

Tobook:
phone Adam on 07741255755
or
Email fulleffectwellness@gmail.com or sandy@sanityco.uk

www.sanityco.uk www.fulleffectfitness.com

Wellbeing Clinics

Sessions are held in the Bristol and Portsmouth area

One to One Initial Consultation 90mins £60 Concessions £40
One to One Mental Health Tune up:
- 50 mins £40 - Concessions £20
- 30mins £25 - Concessions £15

Pay it Forward sessions

Book a session for someone you love or just to donate to the community so that someone that cannot afford to pay full rates can access a low cost session. If this is a gift for someone please let us know and we will add a gift card to the receipt.

Private Mental Health Nurse

Home based mental health coaching available for short periods - prices on application.
Travel support for repatriation of people in distress at home and abroad - £25 per hour for the duration of the journey from departure to return.

Get in touch.

+44 (0) 7791 491 214
info@sanityco.uk

"helping children foster knowledge, self awareness and personal social and emotional skills can empower them to take increasing responsibility for their emotional health as they become adults and is likely to have the most significant and long term impact on the mental health and emotional well being of the next generation and generations to come.*"

*The NAC report 'One Year On' published in March 2010

"There is a strong argument that reducing stigma by focussing on mental health promotion in the early years could shift future generations perceptions of mental health and encourage a new era where people talk about their emotional health as they do their physical health.*"

*The NAC report 'One Year On' published in March 2010

"A recent ONS survey showed that 10% of children between 5 to 15 experience clinically defined mental health problems.*"

*Taken from the paper - Promoting Children's Mental Health within Early Years and School Settings

"Someone can have symptoms of a mental illness and still experience well-being just as a person with a physical illness or long term disability can. In the same way someone can have poor mental well-being, but can have no clinically identifiable mental illness*"

*Paper - New Horizons, A Shared Vision for Mental Health

"The benefits of good mental health stay with children throughout their lives and help them enjoy life and contribute fully to wider society.*"

*Paper - New Horizons, A Shared Vision for Mental Health

"Over half of all adults with mental health problems will have begun to develop them by the time they were 14.*"

*Paper - New Horizons, A Shared Vision for Mental Health