dedicated to promoting excellent mental health and well being in children, young people and adults

Helping You Find You

Self Care Pad

Therapeutic Work

Sandy holds face to face clinics in Portsmouth and Petersfield or sessions can be held online.

Sandy works with a wide range of issues including sexuality, menopause, and she specialises in crisis management and dealing with trauma both recent and from childhood.

EMDR therapy (in Training) - half price at £60 per 90 minute session.

Wellbeing Clinics

Sessions are held in the Bristol and Portsmouth area

  • One to One Initial Consultation 90mins £90 Concessions £50
  • One to One Mental Health Tune up:
    • 50 mins £50 - Concessions £25
    • 30mins £30 - Concessions £15

Pay it Forward sessions

Book a session for someone you love or just to donate to the community so that someone that cannot afford to pay full rates can access a low cost session. If this is a gift for someone please let us know and we will add a gift card to the receipt.

Private Mental Health Nurse

  • Home based mental health coaching available for short periods - prices on application.
  • Travel support for repatriation of people in distress at home and abroad - £25 per hour for the duration of the journey from departure to return.


'It's not overstating to say that Sandy has absolutely changed my life for the better! I was suffering with a number of issues that I recognise as trauma from the past that I had swept under the carpet for decades. Sandy helped me through a journey to where I am; felling very comfortable in my own skin and excited about the adventure of life in a new way. I can't thank her enough for working with me,'